Episode 1 — How to deal with stress and anxiety
Are you feeling stressed or anxious?
In this week's episode, I am interviewing Catherine Ackermann @thefearmiracle, a fear, stress, and anxiety coach who helps leaders uncover what’s going on within to reach their full potential. Catherine shares her own journey of dealing with anxiety, easy methods for reducing your stress levels, and she even suggested ways for me to overcome the fear of public speaking. This is an episode you don't want to miss!